Welcome to the Coaches Corner for YGametime. Thank you for giving your time and effort to help build local athletes, it’s no easy job – but it always comes with great reward. Whether coaching kids or adults, you are an instructor and a leader. Check back often as we update this page to provide resources to help you be the best coach.
Preschool Warmup activities:
Some other examples of warm-up exercises are leg bends, leg swings, shoulder/ arm circles, jumping jacks, jumping rope, lunges, squats, walking or a slow jog, yoga, torso twists, standing side bends, lateral shuffle, butt kickers, knee bends, and ankle circles.